You are beautiful and you are a wesome! So you need to protect your lovely skin, and
you need to follow these steps
carefully!
I bet you’ll love your
glow in your new skin.
1- You need to cleanse your
skin regularly! How many times?
Different skin types need different care. Most doctors
suggest 1-2 times a day, but it
really depends on your skin and the time you want to allocate! What I suggest is doing a little
experiment: Try cleansing your
skin with different frequencies
for 2-3 weeks and compare the
results. After this period, you’d
find your personal perfect frequency for your OWN skin.
But remember after finding your
own formula, be consistent and
stick to your routin! While there’re some popular
brands for use on acne, you can
find many other natural and
cheaper ways for cleansing your
skin. For those who prefer an
organic method, lemon juice, dandelion sap, honey and
cucumber are some of the most
recommended choices. Remember for cleansing your
skin use mild cleansers and
never use hot water. After
finish gently rubbing the
cleanser onto your skin, wash
your face with cool water. You don’t need to dry your skin
afterward.
2- Moisture: Dried skin is one of
the main causes of wrinkles. If
you have dry skin, you need to
make sure that your face is
getting the moisture it needs.
Use a gentle moisturizer to keep your skin feeling soft and
glowing. For more organic choices
use coconut oil and almond oil.
3- Never sleep with make up on:
Make up covers the pores of
skin and causes the sweat buds
to be closed. So it can cause Acne.
4- Wash your face with cold
water, not hot (or warm) water
and do it at least twice daily.
5- Make sure to drink lots of
water. Your body and your skin
needs plenty of water during
the day to keep removing waste
through the sweat from your
skin. Although it’s a myth that “You should drink eight glasses
of water a day.”, but drink as
much as possible!
6- Exercise face expressions and
smile often: Facial expressions
including smile are very good
tools to exercise your facial
muscles. The reason behind
formation of wrinkles is the loosening of facial muscles when
we age. By these exercises we
postpone aging of the muscles
and make them stronger.
7- Use Facial Masks: There’re
manny different natural masks
that you can use on your skin.
Facial masks help your skin
rehydrate and help to exfoliate
the waste that is accumulated on your skin. Famous examples
of facial masks are egg,
cucumber and papaya: A face mask made of fresh
tomato and papaya pulp is
loaded with anti-aging nutrients.
Apply once a fortnight to keep
your skin radiant! You can simply
mash the fruit or mix it with milk or yogurt and apply it like
a mask. Leave it on between 15
to 25 minutes No need to buy
expensive chemical peels with
designer labels to peel your
facial skin! Don’t touch your face
obsessively. Many people have
bad habits of messing with acne
or leaning their face on their
hands. Do not pop zits or mess
with pimples. Just stay away from these habits and do not
interfere with your skin. Also
you should wash your pillow
regularly to remove athe oil-
based wastes that are secreted
from your skin during the sleep. Protect your face from the sun
by using sunblock every day.
Ultraviolet (UV) rays gradually
damage the skin over time and
sunscreens help us to protect
against UV damage.
you need to follow these steps
carefully!
I bet you’ll love your
glow in your new skin.
1- You need to cleanse your
skin regularly! How many times?
Different skin types need different care. Most doctors
suggest 1-2 times a day, but it
really depends on your skin and the time you want to allocate! What I suggest is doing a little
experiment: Try cleansing your
skin with different frequencies
for 2-3 weeks and compare the
results. After this period, you’d
find your personal perfect frequency for your OWN skin.
But remember after finding your
own formula, be consistent and
stick to your routin! While there’re some popular
brands for use on acne, you can
find many other natural and
cheaper ways for cleansing your
skin. For those who prefer an
organic method, lemon juice, dandelion sap, honey and
cucumber are some of the most
recommended choices. Remember for cleansing your
skin use mild cleansers and
never use hot water. After
finish gently rubbing the
cleanser onto your skin, wash
your face with cool water. You don’t need to dry your skin
afterward.
2- Moisture: Dried skin is one of
the main causes of wrinkles. If
you have dry skin, you need to
make sure that your face is
getting the moisture it needs.
Use a gentle moisturizer to keep your skin feeling soft and
glowing. For more organic choices
use coconut oil and almond oil.
3- Never sleep with make up on:
Make up covers the pores of
skin and causes the sweat buds
to be closed. So it can cause Acne.
4- Wash your face with cold
water, not hot (or warm) water
and do it at least twice daily.
5- Make sure to drink lots of
water. Your body and your skin
needs plenty of water during
the day to keep removing waste
through the sweat from your
skin. Although it’s a myth that “You should drink eight glasses
of water a day.”, but drink as
much as possible!
6- Exercise face expressions and
smile often: Facial expressions
including smile are very good
tools to exercise your facial
muscles. The reason behind
formation of wrinkles is the loosening of facial muscles when
we age. By these exercises we
postpone aging of the muscles
and make them stronger.
7- Use Facial Masks: There’re
manny different natural masks
that you can use on your skin.
Facial masks help your skin
rehydrate and help to exfoliate
the waste that is accumulated on your skin. Famous examples
of facial masks are egg,
cucumber and papaya: A face mask made of fresh
tomato and papaya pulp is
loaded with anti-aging nutrients.
Apply once a fortnight to keep
your skin radiant! You can simply
mash the fruit or mix it with milk or yogurt and apply it like
a mask. Leave it on between 15
to 25 minutes No need to buy
expensive chemical peels with
designer labels to peel your
facial skin! Don’t touch your face
obsessively. Many people have
bad habits of messing with acne
or leaning their face on their
hands. Do not pop zits or mess
with pimples. Just stay away from these habits and do not
interfere with your skin. Also
you should wash your pillow
regularly to remove athe oil-
based wastes that are secreted
from your skin during the sleep. Protect your face from the sun
by using sunblock every day.
Ultraviolet (UV) rays gradually
damage the skin over time and
sunscreens help us to protect
against UV damage.
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